Category: Mental Health

Mixed signals are exhausting. They keep you hovering in a space between hope and doubt, clarity and confusion. One moment feels promising; the next pulls the rug out from under you. You replay conversations, analyze pauses, read between lines that were never meant to be read. And slowly, without realizing…

Looking Ahead to a 50th Year Worth Remembering As 2025 comes to a close, I find myself pausing more than usual, seeking moments where life is clarified. Not because everything is finished or neatly resolved—but because this year forced clarity in ways I didn’t expect. Some lessons arrived quietly. Others…